I am regaining control of what I eat. No longer will anyone cook food for me or tempt me with anything. My boyfriend gives me enormous portions when he makes the tea. I don't want to eat anywhere near as much as him. I want 1/4 of what he eats. It's fine for him, he has a really fast metabolism so can eat a tonne if unhealthy stuff and remain stick thin. From now on this will be my daily food intake:
Breakfast: porridge
Lunch: vegetable soup
Dinner: noodles and steamed veg
Snacks: fruit - oranges/grapes/banana
Drinks: diluted juice/skimmed milk
I'm also limiting myself to 1000 calories max! That way I'm not starving myself but I should be able to lose 2lbs a week.
I will be 8 stone by summer.
No comments:
Post a Comment